Does Slim in 6 Really Work?

Many of you have probably heard of Slim in 6. Slim in 6 has been around for a little bit now and has been extremely popular, so popular that the workout has sold in the millions of copies. I guess that is one pro that it has going for it.

Many people have asked me, "Does the Slim in 6 really work?" so I have decided to help a lot of you out and tell you what I know about the workout.

First of all it is 6 weeks long. 6 weeks is a pretty short amount of time to achieve what the Slim in 6 claims in can achieve. That does not mean it is bad it just means you may need to do the workout more than once to see the "infomercial" type results.

They report that many people lose up to 25 pounds in the 6 weeks of the workout. That is very doable, at just a little over 4 pounds a week you can hit that goal. I would suggest eating extremely healthy and following the nutrition guide that comes with the workout if you want to see those types of results. Eating healthy is very important when you are trying to lose weight and burn fat.

The workout is done by Debbie Siebers, and she has a resume worth trusting. She has been a fitness trainer for many years and personally helped thousands of people get into incredible shape.

The workout uses light resistance mixed with cardio training to get its results. Light resistance slims the muscles, not builds. So men if you are looking to build muscle this may not be the best workout. But if you want to slim down, it works just as good for men as it does women.